Try These Keto Pasta Recipe Dishes While Retaining Your Ketosis


keto pasta recipe

The term “keto spaghetti” almost seems like an oxymoron! Let’s face it: keto (low carb) and pasta (high carb) just don’t mix. However, if you’re following a ketogenic diet, you’re in luck! Keto spaghetti is a real possibility! You may still eat your favourite noodle recipes and stay in ketosis! This compilation contains a keto pasta dish for everyone, whether you’re wanting spaghetti, lasagna, carbonara, alfredo, or just some good old butter noodles! Check out all of these delectable keto pasta recipe meals below!

Keto Cauliflower Cheese

A close up of a plate of food

You’ll want to try our amazing cauliflower mac and cheese dish right here on Green and Keto. What’s not to enjoy about bite-sized cauliflower slices covered with a creamy cheese sauce? Heavy cream, cheddar, and balsamic vinegar, sour cream, ketchup, and seasoning are all required. This is one of the delicious keto pasta recipe meals. 

Lasagna With Keto Zucchini

A close up of food

If you’re craving lasagna but can’t eat it because you’re on the Keto diet, we have a delicious option for you: create your lasagna using zucchini noodles! This is a healthier version of your normal lasagna, and it takes much less time to prepare.

Zoodles With Thai Red Curry

Why not make some crispy zucchini noodles with additional vegetables and red curry powder? It’ll have a little kick to it, but it’ll be incredibly tasty, so give it a shot. This is one of the delicious keto pasta recipe meals. It also takes very little time to prepare, so you should give it a try. 

No-Cook Noodle

We’re certain you’re sick of all the cooking you’ve been doing recently, especially when you have to sauté this, bake that, and boil something else. So, how about a noodle bowl that requires no cooking at all? Preparation is the most time-consuming aspect of the dish. You’ll want to make this again because we’re using kelp noodles, a tonne of vegetables, plus a few other tasty things.

Zucchini And Chicken

Next up is a meal that is both healthy and delicious: zucchini noodles with shredded chicken, veggies, and a tasty Thai sauce. This is one of the delicious keto pasta recipe meals. It’s a fantastic dish that you should try as soon as possible.

Mac and Cheese Keto Edition

Is it possible to make Mac & Cheese without the real “mac”? Yes, and it’s scrumptious. Can you guess what this delicious dish uses instead of pasta? But don’t worry, we’ll tell you — it’s cauliflower. This is one of the delicious keto pasta recipe meals. It’s a unique twist on the dish, and you should give it a try.

Egg Noodles Te’ Almond Flour

And now we’re creating yet another keto noodle dish. Almond flour, cream cheese, butter, and eggs are required, as are salt and turmeric, but the last two are optional. Your noodles will keep for up to three days in the refrigerator, but you can also freeze them.

Piccata Pasta

You’ll cook a wonderful dinner with spiralized zucchinis and prawns that you’ll want to make again and again. This is one of the delicious keto pasta recipe meals. With the addition of garlic, shallots, and butter, you have a delicious dish.

Wrapping Up

So, these are the popular keto pasta recipe meals. As you may be aware, the keto diet is high in proteins and fats for flavour and fullness, but low in carbohydrates. The simple explanation of how these diets work is that when you eliminate carbohydrates, your body turns to fat as a fuel source, helping you to lose weight. Thankfully, wheat spaghetti may be readily changed, resulting in a nutritious, carb-free dinner.

Subscribe to our monthly Newsletter
Subscribe to our monthly Newsletter